i think i just crapped my pants

my back is still a bit deuced up, and my muscles are tense all the time, so when i wake up in the morning, it feels like Ali punched me in the kidneys all night. because of this i have been trying different relaxation techniques during the day. one of these that was suggested to me was to stare at the Shamu Underwater Cam for a while. gotta say, NOT relaxing in the EFFING SLIGHTEST!!! it was good for the first minute... water was tranquil, Shamu was slowly swimming around. then, shamu slowly swam accross the pool and out of the camera shot for a minute. i was still watching the tranquil water, then BAM!!! out of now where, Shamu swims right in front of the camera with her big mammally teeth!! it was like Jaws. only worse cuz there was no warning. no eerie music. just HUGE PREDATOR!! that sucked times a thousand. i think i'll go back to the breathing thing....